Bringing a new puppy into your home is an exciting time filled with cuddles, playtime, and lots of fun. As your furry bundle of joy grows, so will their curiosity and energy levels.
But as a responsible dog owner, it’s essential to strike the right balance between exercise and rest to ensure your puppy’s healthy development. One common question many new dog parents have is, “How many miles should a puppy walk per day?”
Keep reading as we explore this topic and provide guidance on safely pacing your puppy’s daily walks.
NOTE: This post may contain affiliate links. Read the disclosure for details.
Understanding Your Puppy’s Needs
Puppies have boundless energy and are eager to explore the world around them. However, their young bodies are still developing, and overexertion can lead to stress on their joints and muscles.
It’s crucial to be mindful of their age, breed, and individual health before planning their daily exercise routine.

The Right Age for Longer Walks
When it comes to puppies, the age and breed play a significant role in determining their walking limits.
Generally, young puppies should avoid long walks until they are at least 16 weeks old. At this age, their growth plates have started to close, reducing the risk of injury from excessive exercise.
Consult your veterinarian to get a clear understanding of when it’s safe to increase the length of your puppy’s walks.
Gentle Introduction to Exercise
During the first few months, focus on short and gentle walks to allow your puppy to get used to the sights, sounds, and smells of the world outside your home.
Short walks also provide ample time for socialization, which is essential for a well-adjusted and confident adult dog.
Rule of Thumb for Puppies
As a general rule of thumb, aim for around 5 minutes of exercise per month of age, twice a day. For example, if your puppy is three months old, keep their walks to about 15 minutes.
As they grow older, you can gradually increase the duration. However, always pay attention to your puppy’s cues – if they seem tired or reluctant to continue, it’s time to head back home.
Variability Based on Breed
Different dog breeds have varying energy levels and exercise needs. Some breeds, like Border Collies and Dalmatians, are highly active and may need more exercise to expend their energy.
On the other hand, breeds like Bulldogs and Pugs are less active and will benefit from shorter, less strenuous walks.
Monitoring Your Puppy
During walks, observe your puppy’s body language closely. If they show signs of fatigue, such as excessive panting, slowing down, or lying down, it’s time to rest and head back home. Remember, puppies need plenty of rest to support their growth and development.

Most Asked Questions About How Many Miles Should a Puppy Walk Per Day
Is two (2) walks per day too much for a puppy?
The number of walks per day for a puppy can vary depending on several factors, including the puppy’s age, breed, individual energy levels, and overall health. In general, two walks per day should not be too much for most puppies.
However, it’s essential to tailor the duration and intensity of the walks to your puppy’s age, breed, and individual needs.
Always prioritize your puppy’s well-being, provide them with ample opportunities for rest, and monitor their behavior to ensure they are comfortable and happy during their daily activities.
Is a two-mile walk good for a puppy?
A two-mile walk can be appropriate for some puppies, especially older and more active breeds.
However, it’s essential to consider your puppy’s age, breed, health, and individual needs, and to gradually introduce longer walks to ensure their safety and well-being. Always prioritize your puppy’s comfort and consult with your veterinarian if you have any concerns.
Can you overwalk a puppy?
Yes, it is possible to overwalk a puppy. Puppies have developing bodies and growing bones, and excessive or intense exercise can put too much strain on their joints and muscles, leading to potential health issues.
Every puppy is different, and what is suitable for one may not be suitable for another. Always consider your puppy’s individual needs and consult with your veterinarian for personalized advice on exercise and care.
Wrapping Up How Many Miles Should a Puppy Walk Per Day?
The key to ensuring your puppy’s overall well-being is to provide them with the right amount of exercise at the right stage of their development.
Always prioritize your puppy’s safety and happiness, and remember that a healthy mix of exercise, rest, and mental stimulation is essential for their growth.
By paying attention to your puppy’s individual needs and consulting your veterinarian, you can ensure that they stay active, happy, and healthy as they grow into a well-rounded and well-behaved adult dog.
Reader’s Favorite Posts
-
Can Dogs Get Kennel Cough from Groomers
-
Can Onions Kill Dogs?
-
Do Dogs Get Darker as They Age?
-
Do Dogs Think Squeaky Toys are Alive?
-
Do Terrier Mix Dogs Bark a Lot?
-
How Do I Know if My Dog Has Something Stuck in His Stomach?
-
How Do You Know if Your Dog’s Hips Hurt?
-
How Many Miles Should a Puppy Walk Per Day?
-
How To Discipline A Dog? Check Out This Ultimate Guide!
-
Should I walk my dog if he’s sick?
All About My Dog Guide
The My Dog Guide team is a devoted group of dog lovers with 12 adorable four-legged companions between them! With hearts full of love for dogs and a passion for sharing knowledge, they created this blog to celebrate the wonderful world of canines.
As a fellow dog lover, the aim is to provide you with valuable insights, helpful tips, and heartwarming stories that celebrate the unique bond between humans and dogs. Whether it’s practical advice on training, health, or nutrition, heartwarming tales of rescue and rehabilitation, heartwrenching stories of dogs changing lives, or just short answers to the most asked questions about dogs, our goal is to create a space where every dog lover feels right at home.